New year, new dreams, new thoughts. Gratitude

Hello dear reader, I wish you a happy new year 2023. Today I want to reflect about this past year. I went through a lot of new experiences, both pleasant and unpleasant. I experienced depression and the thought of dying was not that unreasonable for me. I really felt hopeless. I didn't know how bad … Continue reading New year, new dreams, new thoughts. Gratitude →

Getting better

Wow, it's been a while since my last post. A lot has been going on, and I'm basically absorbed by school. But here I am at 1 a.m. in the morning, awake because my evening nap affected my sleep cycle. The last time I wanted to post I just left it as a draft, so … Continue reading Getting better →

Post-Pandemic Depression (could it be?)

I am not sure if I can say we are over the COVID-19 pandemic, but since cases are lower and many people have already been vaccinated it is probably that we are safer. However, now it looks like there's a new pandemic, a mental health one. I see everywhere people depressed, in person, among my … Continue reading Post-Pandemic Depression (could it be?) →

What are we?

I wonder how our mind works, and how different the thought process is from one person to another. I wonder what goes in your mind, you person reading this. What do you think when you are in the shower or in the gym treadmill, or what crosses your mind when you listen to your favorite … Continue reading What are we? →

So this is how depression feels like

It's been a week already. At first I thought it was jetlag, after my vacation. Then I thought it might be covid, then pregnancy. I could be thinking of more and more explanations but so far it feels like depression. I couldn't get up from my bed one day, I did not brush my teeth, … Continue reading So this is how depression feels like →

Scrambled thoughts

What do you do when you have a lot of things going on in your head? I feel like I've been like this before, before going to therapy. Now I solved those past problems I had but now I have new ones and they are clogged in my brain. I don't know where to start … Continue reading Scrambled thoughts →

The Afterlife

Have you ever wondered if there is an afterlife? Do you have any assumptions about it? How is it for you? What does it mean for you? Personally, I believe in it. I once had a dream where I was someone else and I had another name. When I woke up, that name was stuck … Continue reading The Afterlife →

Midnight thoughts

Hello everyone, it's been a while since my last post. But anxiety has brought me again. I need to let everything out. I've been worrying again, too much, I have muscle tension, headaches, trouble concentrating. But we are close, we almost get a vaccine, we almost survive. But I'm still afraid. I don't want to … Continue reading Midnight thoughts →