Healthy mind

I don't know if you have read my previous posts, but I've been describing how depressed I feel. I tried really hard for about a year to overcome the loophole of negative that drowns me. I tried therapy for a while and it helped but then it didn't, podcast, meditation, exercise, writing... And although it … Continue reading Healthy mind →

Scrambled thoughts

What do you do when you have a lot of things going on in your head? I feel like I've been like this before, before going to therapy. Now I solved those past problems I had but now I have new ones and they are clogged in my brain. I don't know where to start … Continue reading Scrambled thoughts →

Midnight thoughts

Hello everyone, it's been a while since my last post. But anxiety has brought me again. I need to let everything out. I've been worrying again, too much, I have muscle tension, headaches, trouble concentrating. But we are close, we almost get a vaccine, we almost survive. But I'm still afraid. I don't want to … Continue reading Midnight thoughts →

Phase 1

I didn't want to finish my day off work without doing something I like besides binge watching The Flash and eating pizza, writing. I've been doing well since I changed my mind about some things. I feel I am changing from the inside, I am not sure how but I am grateful that's happening. My … Continue reading Phase 1 →

The goodbye I never said

No sé por donde empezar, nunca había tenido que despedirme. No sé si esto haya sido intencionalmente por el miedo a decir adiós, pero hoy por fin lo tengo que hacer. Desde que planeé mudarme nunca tuve la certeza de que me iría, sino hasta 2 semanas antes. Pocos días antes hice mi maleta y … Continue reading The goodbye I never said →

¿Where is my mind?

Cuando no se por dónde empezar a escribir al ver una hoja en blanco, es cuando me pregunto, ¿qué me pasó? ¿Dónde esta esa niña de 10 años que escribía poemas, que estaba enamorada de la vida que se revelaba ante sus ojos?, ¿dónde está esa niña alegre? ¿En qué momento las cosas me empezaron … Continue reading ¿Where is my mind? →